Free Hero's Journey Template

Step 1

Start with character change

Write the belief, fear or limitation the character begins with, then identify what might challenge it.

Step 2

Adapt the stages

Combine, reorder or omit stages when your story calls for it. “Return” can mean a changed situation rather than a literal trip home.

Step 3

Compare a film critically

Map a film you know, then mark where the framework fits loosely. The model helps you ask questions; it does not guarantee a successful film.

1 Familiar life

Luke works on Tatooine.

Try it in your story: What does life look like before the adventure?

2 Invitation to change

Leia’s message creates a new purpose.

Try it in your story: What opportunity or problem calls for action?

3 Hesitation

Luke feels tied to home.

Try it in your story: Why might the character resist?

4 Guidance

Obi-Wan introduces the Force.

Try it in your story: What help or insight prepares the character?

5 Crossing into the unknown

Luke leaves with Obi-Wan.

Try it in your story: What action commits them to the new situation?

6 Tests and relationships

Han joins the journey; danger grows.

Try it in your story: What challenges reveal allies, rivals and weaknesses?

7 Preparing for the central trial

The group enters the Death Star.

Try it in your story: What brings the character towards the greatest challenge?

8 The major ordeal

Leia is rescued; Obi-Wan is lost.

Try it in your story: What forces the character to confront loss or danger?

9 Gain or insight

The group escapes with Leia.

Try it in your story: What do they gain, learn or recover?

10 The way back

They prepare the Rebel attack.

Try it in your story: What still stands between them and lasting change?

11 Final test of change

Luke trusts the Force in the attack.

Try it in your story: What shows that the character now acts differently?

12 Changed return

The Rebels celebrate a changed Luke.

Try it in your story: What benefit or insight can now be shared?